You are not your name or gender. You are not your family, corporate or socially assigned role. You are not your national identity.
You are not even an identity at all.
What you are is beyond the human intellect’s ability to think.
You cannot experience it by thinking about it. What you can do is become aware of thoughts in your head.
You can watch your thoughts as if you were the sky and each thought a cloud moving across the spaciousness that is you.
You are the sky.
Or your thoughts might be more like a river. If you are in the river, climb out, lay on its grassy banks and dry off in the warmth of the sun. Relax and watch the river flow. Stay on the
river bank.
Watch the river.
You are the sky. You are pure consciousness. The river is in you. The entire universe is in you.
You are the One. You’re it. It’s you and so is everyone and every being you meet.
We’re all One consciousness. Unified in Love and peace. A simple realisation of being more than the thoughts in the head.
A return to Love. The Beatles said it.
There are many ways of approaching the realisation of the truth of your being.
This teaching is but one of the infinite stars in the heavens. Look up. The stars are pouring their light even into the darkest night of the soul. You are never forgotten.